Barbara Byrne

Newbridge, Kildare

It all started when…

Hi I’m Barbara

I had been exploring ways to cope with depression and anxiety for many years when I first discovered yoga. It wasn’t until my early 40’s that I developed a regular practice.

I had previously allowed my own limits around my body shape and my age to stop me pursuing yoga teacher training.

However, time spent online at meditation and yoga classes during covid helped me gain the confidence to begin my search for Yoga Teacher Training, then I found Aruna Yoga in 2022.

Embodied hatha yoga has taught me to get out of my head and to learn to listen to my body and ask what it needs.

My area of interest is / The classes I teach are …

I am a Yoga Alliance Certified 200hr Embodied Hatha Yoga & Meditation teacher. 

My wish is to have yoga and meditation accessible for every BODY and bring all my learning over the years, including life coaching, walking/hiking on the Camino Way and on the trails in Ireland, with the skills to calm the mind and get out of your head and into your body. 

My classes are for you if you are a beginner or an experienced yogi looking to explore.

Contact Me

Email: barbara@barbarabyrne.ie

Phone: 0879382614

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