Half Day Retreats At Aruna

 

Half-Day Retreat with Emma Jane Leeson

May 25th 10am - 12:30pm

€79

Early Summer at Aruna is a pretty special time. The trees are in full bloom, the birds are in full song and the beauty of nature surrounds us on all sides.

We are delighted to welcome Emma Jane Leeson to lead a half day retreat on May 25th; a perfect time to harness the energy of early summer.

As a Yoga teacher and best selling published author, Emma has a unique way of weaving creativity and sparking playfulness through her workshops. This half day retreat will consist of:

-Embodied Hatha Yoga Flow

- Writing and Journalling Exercises to release creativity, set intentions for summer, channel your inner child and tap into the wisdom of your inner voice

-The retreat will conclude with a beautiful Yoga Nidra, leaving you feeling relaxed and refreshed and ready for Summer.

Places are limited so book your spot now.