Live with Laura
An educational series for Yoga Teachers
Laura goes live on instagram at 10am on Mondays on @arunayogaacademy if you want to join live, however you can always catchup here :)
This series is designed as an educational tool for Yoga Teachers who want to discover more about embodied yoga. If you want to learn how to deliver effective embodied yoga classes, learn what embodied yoga truly is and just nerd out on all things embodied yoga then I think you will enjoy this series. We will add new videos each week so make sure to check back!
Embodied Cueing: A guide for Yoga Teachers
Watch this short educational video to discover key language shifts you can make to offer embodied yoga
Somatic Awareness: How to support your students to develop somatic awareness
We talk about Somatic Awareness a lot but how do you actually develop it?