Discover why Wash Rag is the perfect place to start to teach Embodied Yoga - Learn from one of Ireland’s leading Embodied Yoga Teacher Trainers.
Taking this small leap into Embodied Yoga will have you and your students hooked :)
Learn from Laura Wynne, the leading voice in Embodied Yoga in Ireland
Read MoreDiscover what somatic awareness is, why we want it and how to develop it. Laura from Aruna Yoga Academy explains how to apply embodied yoga principles using props to develop somatic awareness.
Read MoreDiscover the structure, adjustments and breath in child’s pose. Understand the power of child’s pose when it is adapted for the body in front of you. P.S. it doesn’t have to be a restorative pose
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