Jennifer Donnelly
Kildare Area
It all started when…
Hi, I’m Jen I’m a busy mum of 4 children I love the feeling after exercising and was looking for something more meaningful that’s when I discovered Yoga during covid.
The classes I teach are
The yoga I teach is beginners Hatha Embodied Yoga about listening to your body and how you feel in your own body to have fun, and build strength, mobility and flexibility, connection and I want to give the gift of Yoga to everyone!!
Give yourself permission
To take time to Breath,
To Live life,
To Give,
To Love,
To Reflect,
To be Present,
To just Be
Yoga is not about being flexible. Yoga is about showing up on your mat daily with no expectations of how should go. It’s about not believing the labels like too injured or too old and finding a new way to be the best version of yourself. Yoga is a lifestyle, not an exercise program although, yoga has no judgement if you only want to use the poses to exercise. Yoga is about discovering that those crazy thoughts in your head about why you can’t or shouldn’t are not true. It’s about slowing down and seeking something greater than yourself. Yoga is more than yourself. Yoga is more than what you wear or if you can handstand Yoga is the ultimate practice of love by Kerri Verna
My Yoga Journey
I contacted Laura at Aruna Yoga and began doing online yoga classes in 2021 when covid hit it was initially out of my personal interest as I haven’t done yoga before. I joined in September 2021 for 200hr Teacher Training to deepen my own personal practice. The something for myself I found everything I thought I needed was already within me my courage, strength, compassion and reconnect and love I just needed Yoga to show me.
See my details below to get in touch
Contact Me
EMAIL: jennydonnelly9@gmail.com
Follow Me At
INSTAGRAM: yogabyjend
Where I Teach
Kildare Area