Maire Ni Bhroithe

North Kildare

My Yoga Journey

It all started when ……..
I came to yoga later in life than most people! I was in my early 50s when I realised that yoga and meditation could offer me a way of coping with the stresses and strains of life as I knew it.

I began slowly to recognise that it did more than help me to cope. It offered me a way of being, and a sense of well-being and it allowed me to become less reactive and more responsive to events around me.

I retired at age 60 after a long career in education and decided that I wanted to become a yoga teacher. My passion is to teach other women like me! I want to introduce yoga and meditation to women in their mid-fifties and above.

Many, like me, are reluctant to join other classes for fear that they could not do the poses as well as their younger counterparts. I would like to help them realise ( as I have done ), that it is not about the perfect pose. It is all about what is comfortable in your own body. 

About my classes

My yoga is gentle. In classes, we breathe and we move and as a teacher, I am conscious of offering alternative opportunities to my students during classes. I welcome everyone who wants to know a little bit more about yoga and wants to move their body in a way that can support them throughout their daily lives.

 My Motto:

Relax - Release - Restore 

I teach:

Beginners Yoga for women over 55 

Location:

North Kildare 

Contact Details:

Phone: 0868343653

Email: mairenib@yahoo.ie

Instagram: gentleyogamaire