Sarah O’Sullivan

Portlaoise

Hi, Im Sarah,
I’m a 200-hour trained yoga and meditation teacher based in Portlaoise.

I found yoga years ago and have practised on and off over the years, always finding it calms me and gives me a sense of peace in my busy life.

I trained to become a yoga teacher because of my love of yoga and to deepen my own practice, and now I want to share my passion with others. 

I love nothing more than being able to turn to yoga and meditation to help me find some peace and calm. I value joy, kindness and self-love. I want to empower people to take time out of their busy lives to heal, support and connect to themselves through yoga, as I believe self-care is crucial for people’s health and wellbeing.

If you think that you would like to learn to embrace stillness, be more present and be kinder to yourself, please come and try my class. 

Namaste, Sarah. 

Classes:

Beginner’s yoga

Contact Sarah at:

Instagram:    @_yoga_with_sarah