Jennifer Buttner

Co. Kildare

Hi I am Jennifer - a long-time yoga lover, based in Kildare.

My Yoga Journey

I first started practising yoga in my early 30s, and have continued ever since, through pregnancy, postpartum, mother and baby/toddler and back to the time of my practice being just for me.

What started off as wanting more flexibility and strength, and a class once/week, soon evolved into a regular home and class practice as I started to realise the huge benefits that yoga started to have on my life off the mat. I am not particularly flexible but that hasn’t held me back. Over the years, I have learned to really listen to my body and practice with embodied awareness, which has been the key to my unlocking the huge benefits of practising yoga and more recently, meditation.

 I decided to take the leap, and train as a yoga teacher with Aruna, so I could deepen my knowledge and share the joy of embodied yoga and finding stillness, with others.

My Yoga Classes
If you are a beginner, or a seasoned practitioner, my classes are a mix of gentle movements and flows, combined with breath work, and teaching you to unlock some of the amazing power of yoga for your life. If you’re looking for some ‘you-time’, a moment’s pause, and developing more flexibility & mobility in this busy world, then maybe it’s time to practice yoga for you.

Contact Jennifer:

Email: yogaforyouwithjennifer@gmail.com

Phone: 087 4153129

Follow Jennifer:

Facebook: @yogaforyouwithjennifer  ((https://www.facebook.com/yogaforyouwithjennifer/))

Instagram: YogaForYou_with Jennifer ((https://www.instagram.com/yogaforyou_jennifer/))